Ingredients
Scale
- 1 1/2 Tbsp (10 g) coconut flour
- 2 Tbsp (10 g) quick oats
- 1/4 tsp baking powder
- 1 Tbsp (12 g) coconut palm sugar*
- 3 Tbsp (45 ml) unsweetened vanilla almond milk**
- 1 large egg white
- 1 Tbsp (15 g) chocolate chips or raisins
Instructions
- Add coconut flour, oats, and baking powder to a microwave-safe mug or bowl. Mix until well combined.
- Add sugar and milk, stirring until no clumps remain before adding in your egg white. Use a fork or whisk to beat the egg white into the batter, making sure that it is fully incorporated. Fold in chocolate chips, reserving a few to sprinkle on the top.
- Microwave on high for 1 1/2 to 2 minutes, depending on microwave strength and thickness of mug. If it still doesn’t feel done after that time, continue to microwave in 30 second increments until desired consistency is reached.
Notes
* can easily be subbed with brown sugar. ** can easily be subbed with your favourite milk. Use dairy or soy to make this nut-free.
- Prep Time: 5 mins
- Cook Time: 2 mins