Happy Sunday, friendly faces! π
I totally bailed on you guys on Friday, didn’t I? I know, I know… but between this, that, and the other thing (err… what?!), I didn’t have a chance to get a post up, so look out for that tomorrow instead. For now, I hope you enjoy some of these great links that I came across this past week!
In my head…
. fitness .
Why Do We Keep Making Excuses for Being Slow? via The Paleo Running Momma.
I love posts that make you think, and this one does just that. Why do we apologize for poor performance?
. health .
Ways to Alkalize Your Body via Khushboo’s Blog.
An acidic environment can result in a whole host of chronic health problems. Learn how to balance your pH levels with these great tips!
Calories Are Not a Bank Account via The Real Life RD.
A great post about why it’s important to eat when you’re hungry rather than when your mind tells you it’s okay to.
Natural Ways to Reduce Your Cholesterol via Clean Eats Fast Feets.
I 100% believe in the healing power of foods, and this is a great post on how to reduce your cholesterol levels without medication.
10 Reasons to Question Health & Fitness Magazines via Bagels to Broccoli.
Remember: just because it’s written in a magazine, doesn’t mean it’s written in stone. Don’t believe everything you read!
5 Pieces of Health Advice You Should Never Follow via Mind Body Green.
With so much information out there about how to eat and move, it’s a good idea to approach everything with a critical mind.
. life .
25 Places in the World that are Ranked #1 for Things We Often Wonder via Colors and Joy.
Just in case you wanted to know the hottest places, richest cities, and where to find the most attractive men π
Keeping Sane in College via Daily Moves and Grooves.
Great tips on how to keep yourself from getting too overwhelmed in college… and life in general!
16 Mental Hacks That Will Turn You Into a Jedi via Pansy Panda.
Subtle shifts in the way we behave can have a profound impact on how people subconsciously perceive us.
This Body via Snack Therapy.
Our bodies allow us to do so much. Don’t they deserve a little love and appreciation?
What to Do When Your BIG Dreams or Goals Feel Stalled via Cotter Crunch.
Because everyone goes through periods of uncertainty when they feel like they’ve hit a wall.
How Positive Thoughts Build Skill, Boost Thought, and Improve Work via Lifehacker.
A negative I used to write it off as hippie nonsense, but I can say from personal experience that there is SO much power in positive thinking.
. blogging .
3 Easy Ways to Get More Subscribers for Your Email Newsletter via Kamila Gornia.
Great tips on how to get more e-mail subscribers… and why you want them!
For my belly…
Classic Cinnamon-Sugar Mini Donuts via Deliciously Yum.
You can never go wrong with the classics… and these healthier baked donuts look ah.maze.ing.
Slow Cooker Creamy Tomato Basil Tortellini Soup via Cooking Classy.
Soups like this just keep adding to the list of reasons why I need to get a slow cooker this year.
{One Skillet} Sweet Potato Burrito Bowls via Chelsea’s Messy Apron.
For how amazing this dish looks, you’d never be able to guess how easy it is to prepare!
Autumn Harvest Salad via Hungry Healthy Girl.
Make the transition from summer to fall with this hearty, comforting salad.
Salted Oatmeal Dark Chocolate Chunk Cookies via Ambitious Kitchen.
Gluten-free, dairy-free, and made with dark chocolate and oats. Ah.maze.ing.
No Churn Pumpkin Pie Ice Cream via Saved by the Kale.
Adding pumpkin to banana soft serve — absolutely brilliant and delicious!
16 Breakfast Foods to Make Mondays Feel Like Fundays via Buzzfeed.
Need a little bit of breakfast inspiration?
Single Serve Caramel Pecan Breakfast Cookies via The Big Man’s World.
Because cookies… for breakfast. This one is kind of a no-brainer…
Your links…
Three things you did yesterday; three things youβre going to do today. Go!
Yesterday: had a friend over for lunch, went shopping to the mall, and opted for a quiet night in.
Today: going to church, working on the blog, and going over to my parents’ for dinner.
More places to find me!
E-mail — [email protected]
Twitter — runwithspoons
Facebook — runningwithspoons
Pinterest — runwithspoons
Instagram — runwithspoons
Bloglovin — runningwithspoons
Khushboo
I’m rather late at commenting but thank you SO much for the link love, girlie! Hope you’ve had a great week! I just got back from a short vacay yesterday so my day involves unpacking and getting back to routine! I also managed to sneak in a swim earlier today :)!
ganeeban
I’ve never participated in this link-up…until TODAY! Love having new reads to add to my list, thanks for all the links you posted! xoxo, ganneban
Caroline @ SweetFoodie
I love your link love posts! I have so many new tabs open on my web browser right now π
Chelsea @ Chelsea's Healthy Kitchen
As always, I love your Link Love posts! Perfect way to start my Monday. π
3 things I did Saturday: went for a run/walk along the lake with JZ, read Game of Thrones, and made the most amazing eggplant salad with roasted garlic dressing!
3 things I did Sunday: went for a coffee with JZ, went to Kelly’s Bake Shoppe, and hiked with my friend.
Arman @ thebigmansworld
Thanks for the shout out- my blog is down right now π ARGHHHH.
Ella
Yesterday: gave visiting cousin a tour around town, went to dinner at an awesome fancy vegan restaurant, sent lots of thrilling emails
Today: charity walk for Type 1 Diabetes, lunch with friends at fun food trucks, filmed a new tutorial
I hope your Sunday is great, Amanda! Totally understand the break you took Fri- we all need it sometimes.
http://www.youtube.com/sparklesandsuch26
Daisy @ Fit Wanderlust Runner
Thanks for all the links! Great reading material for later tonight π
Alison @ Daily Moves and Grooves
Oooo craving that pumpkin ice creamβ¦ Thanks for including my post, girl! My jaw kinda dropped when I saw that it made the famous link loves on Spoons π
Yesterday: played frisbee and soccer, prayed a LOT, and ate apple pie
Today (what I did): church, spent time with my friends at the weekend retreat I attended, laundry
I’m ready for bed but psych homework says no.
johnna
Find out which workout class will get you the body type you desire
http://www.inallofhersplendor.com/2014/09/18/find-which-workout-class-will-get-you-the-body-type-you-desire/
Pip {Cherries & Chisme}
Thanks for the reading list!
Yesterday – lunch with friends in a Mexican in an old shipping container (!), went for froyo, got last minute tickets for Once the musical in the West End π
Today – running in Hyde Park, the most glorious brunch, blog writing
Have a lovely day!
Jen @ pretty little grub
Yesterday:
-Ran 19 miles
-Took a glorious nap
-Attended a friend’s birthday party and had too many drinks
Today:
-Rest & recover with my feet up, maybe another nap
-grocery shop
-weekly prep
Laur
Yesterday: Baked a pumpkin bundt cake (probably one of the best I’ve had in a while), got pumpkin pancakes for dinner (I’m noticing a theme ha!), and babysat my niece for a little while (!!!).
Today: Going for a run (Check!), making a Target run, and watching the Eagles game!
See ya tomorrow π
Carrie (This Fit Chick)
eee these are great! I’m off to check out the sugar donuts and newsletter subscriber inks!
Becky @ TheBexFactor.com
Yesterday:
– Went to the farmers market
– watched Parenthood in bed all afternoon
– volunteered at Nuit Blanche
Today:
– had a lazy morning
– going to pick up my son
– have birthday dinner with my family
Elizabeth
Love the Jedi Mental Life Hacks. Always find something new and interesting here! Thanks.
Hollie
Thanks for putting together all of these links. I really really enjoyed the posts about positive self talk. That is such an important factor that we often forget. Thanks again and enjoy the rest of your weekend. π
Sam @ Better With Sprinkles
Happy Sunday love!
Yesterday: slept in until 11 (what is this madness?!), went to the farmer’s market, went to a zombie festival.
Today: going to the gym, taking the dogs for a walk around the pond near my parents place, and going to retro night as a goodbye party with friends (tear!)
Jen @ Bagels to Broccoli
Thanks so much for the love!!
Lauren @ The Bikini Experiment
Great reads as usual! Thank you for hosting the link up. Enjoy your Sunday!
Aine @ Awkward Irish Girl Blogs
Thanks for these! Especially love the article ‘Calories are not a Bank Account’. So true! It’s so easy to get caught up over-thinking things – mindfulness is where it’s at! Hope you’re having a lovely weekend π
Meghan@CleanEatsFastFeets
Thanks for sharing my post love. I had a good time writing that one and am really kind of excited for the next one. Did I tell you I downloaded the wordpress editorial calendar? Um, I have tons of ideas apparently. Who knew?
I actually read a lot of these links you’ve got going on and really enjoyed them for various reasons. Especially why you shouldn’t always believe the fitness industry. I’m still working on my own spin on that. π
I’m glad you took Friday off and I hope you did something enjoyable.
Tricia
Three things I did yesterday are went in to work for a bit (blah), worked on my blog and took my dogs for a walk. Three things I’m doing today are making brownies, curling my friends hair and going to a BBQ!
Kamila Gornia | for passion-driven solopreneurs
Thank you for sharing, dear <3 Checking out some of the other links!
Cassie
So many great reads this week! Loved the acid/alkaline post…. and Giselle’s tips to grow your blog!
Yesterday: 16 mile run, so much baking (and recipe development failure), dinner with Erin
Today: yoga (hopefully), trip to the mall, manicure
Jen @ SavedbytheKale
Thanks for the link Amanda!
yesterday – drove to Jacksonville to so I could restock at Whole Foods and The Fresh Market, had dinner date with Jim, caught up on some recorded tv shows.
Today – just got back from a 9 mile run, working on a recipe for the blog, eating it as we speak and it is delicious!
Enjoy your Sunday!
Nessa @ Ness Runs
I always love reading through these links on a Sunday π
Yesterday I did a crazy speed work session and today I have work and then a date with the cross trainer!
meredith @ The Cookie ChRUNicles
Yesterday – long run, long rest and shopping…Today – Pure Barre workout, lunch with a friend and working with my son on some school projects tonight. Fun stuff I tell you.
Michele @ paleorunningmomma
Thanks so much for linking again! Definitely wants to check out some of these great articles – enjoy the rest of your weekend!
lindsay
thanks friend! p.s. can i come to your parents for dinner? hehe those are the best meals!
Kim @ Hungry Healthy Girl
Lots of great stuff, as usual! Thanks so much for sharing my Harvest Salad. I’m off to check out that sweet potato burrito bowl- sounds delish!
Megan @ Skinny Fitalicious
This was good link on blogging http://www.exsloth.com/5-free-tips-grow-blog/.
I also liked the article where I was featured as one of AZ’s most inspiring women bloggers. I almost dropped down and fell over. I was stunned!
Megan @ Skinny Fitalicious
OMG how funny. The link I gave you she just posted right before me. Ironic! Guess it was meant to be!
GiselleR @ Diary of an ExSloth
lol at this, that and the other thing. I have days that seem so busy when I’m living them but that’s all I can say when I try to recount what I did haha. Also, those salted oatmeal dark chocolate cookies need to get in my belly ASAP
Yesterday I did some school work (so tiring!), hit the gym and did a little blogging and today I’m probably gonna do it all over again. What can I say? I’m a creature of habit lol