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Recovery

. five word friday .

. learn to trust your body .

. Q&A 1: motivation & recovery .

. nightly noshing .

. a weighty issue .

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Hi & Welcome to Spoons!

I'm Amanda - health coach, cookbook author, recipe developer, photographer, makeup junkie, and the blogger behind Running with Spoons - a blog dedicated to proving that healthy snacking doesn't have to be tasteless or boring, one delicious recipe at a time. More about Amanda →

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