Healthy Habits

. what i did before breakfast .

. breakfast like a king .

. eating my weight in fruit .

. WIAW … energy dense meals .

. a case of the mondays .

. eating more, but snacking less .

. treadmill trouble .

. let’s play 20 [health] questions .

. my perfect, less-than-perfect diet .

. okay, okay… i’ll eat! .

. taking a time out .

. what’s in my purse .