Oh hi there!
There are some days where intros just aren’t happening — this is one of those days. I hope you guys are having an awesome weekend; I hope you have a chance to check out some of these awesome links; and I hope you didn’t make the same mistake I did by waiting too long to go buy tickets to a movie on opening night 😯
Happy Sunday, friends!
In my head…
. fitness .
13 Legit Reasons To Start Bodyweight Training Today via Greatist.
They’re short, they’re effective, and you can do them anywhere — what’s not to love?
How To Make Exercise A Permanent Habit While Living A Life You Love via Lifehack.
Pssssst… the secret lies in making small, manageable changes that build up over time.
Why Everyone Should Walk 30 Minutes A Day via Mind Body Green.
Don’t underestimate the benefits of a simple walk.
. health .
When “Intuitive Eating” Becomes “Eating” via Snack Therapy.
While intuitive eating may not be very “intuitive” in the beginning or the journey, it does eventually become that way.
Guest RD: Rev Your Metabolism via Kath Eats Real Food.
Robyn (The Real Life RD) dishes on the damaging effects that low-calorie diets have on our metabolisms.
My Experience With Food Intolerance Testing via The Lyons’ Share.
Great information about the difference between allergies and intolerances, and why you can do if you suspect that you might have some.
Why You Should Stop Drinking Diet Soda via Health.com
No calories? No sugar? It’s really not as innocent as you might think…
. happiness .
Changing Focus via Nut Butter Runner.
Awesome idea — switching our focus from getting skinnier to living healthier.
12 Toxic Thoughts You Need To Drop For A Better Life via Lifehack.
Our thoughts shape how we experience the world. Don’t let negative thoughts give you a negative experience.
20 Self-Confidence Traps Holding Smart People Back via Marc and Angel Hack Life.
Sometimes (read: most of the time), we’re just our own worst enemies.
Two Steps To A Bathing Suit Body via Carla Birnberg.
It’s a lot more simple than you might think…
9 Mistakes That Make You Unproductive via Lifehack.
We’re all given the same 24 hours in a day
. beauty .
Break Up With Your Build Up via Maskcara.
A great DIY hair mask that’ll help remove the build up on your hair and give you shinier, healthier locks.
Beauty Tips From Bobbi Brown via Health.com.
21 Causes of Hair Loss via Health.com.
The one that surprised me the most? Too much Vitamin A 😯
4 All Natural Skin Care Recipes via Mind Body Green.
You don’t have to spend a tonne on fancy beauty products — sometimes natural is the best way to go.
. blogging .
A Daily Blogging Checklist via The Sunny Patch.
A great printable list to help you get more organized with your blogging.
How To Create SEO Friendly Blog Post Titles via The SITS Girls.
Great tips on how to drive more traffic to your blog with a good post title.
Simple and Effective Ways On How To Be Productive Bloggers via BloggingTips.
Make the most out of the time you devote to blogging with some of these great tips.
8 Goals Bloggers Should Set For Their Marketing Plan via The SITS Girls.
Content is important, but the best content in the world doesn’t mean anything if no one sees it.
For my belly…
75 Breakfast Recipes via Shugary Sweets.
Some great ideas in case you find yourself not knowing what to make for breakfast (or lunch, or dinner 😉 ).
Skinny Spinach Lasagna via Pinch of Yum.
I’m going to need at least two slices of this in my life, stat.
Pizza Spaghetti Squash via Iowa Girl Eats.
ALL the cheese! And tomato sauce. And spaghetti squash… which I still need to get around to trying.
Gluten-Free Oatmeal Protein Bars via PopSugar.
You guys know how much I love my oatmeal… And what’s better than being able to eat it on the go?
Salted Caramel Chia Pudding via Almost Getting It Together.
Kind of obsessed with the idea of adding almonds and dates with the chia…
One Bowl Gluten-Free Banana Bread via Minimalist Baker.
Simple and wholesome — win, win. Also… bananas. Enough said 😀
Your links…
Did anyone catch Divergent yet? How was it?!
Three things you did yesterday; three things you’re going to do today. Go:
Yesterday: ran errands, grabbed coffee with a friend, and went to see Divergent but it was all sold out.
Today: church, going snowboarding, and going over to my parents’ for dinner.
More places to find me!
E-mail — [email protected]
Twitter — runwithspoons
Facebook — runningwithspoons
Pinterest — runwithspoons
Instagram — runwithspoons
Bloglovin — runningwithspoons
https://www.myofrastand.com/newsfrastand/740/
Thanks for the share (even though this comment is a week late! Wanting to catch up on reading all my fave blogs). I seriously think I opened every link on here – especially the blog ones. Always so helpful! xo
Ohhhh, I love your link-up!!
Yesterday: I worked, got a mani/pedi, caught up on DVR’d shows
Today: I’ll work, hit up Old Navy for more maternity clothes and go for a quick run 🙂
I loved Carly’s post on Intuitive Eating, and I abhor diet soda. I’d actually rather people drink regular soda with straight sugar than diet. That stuff turns to formaldehyde in your body and that’s just nasty.
ugh so behind. Let’s not discuss the state of my bloglovin this morning. This is what you get for taking 5 days off…BUT was lovely to see your beautiful face this weekend and looking forward to tomorrow 🙂 I promise I won’t get drunk this time. Sunday was a horrific hangover #worthit.
You always have so many good linkups! I cant wait for the day I can sit and read through them all when I am done with my MBA! I have not seen Divergent, but want to!
Three things yesterday: 19 miles, fried chicken and donuts, and wrote a paper on the multiplier effect (doesnt that sound fun?). Three things today: Running 9 miles in the sunshine, spending 6 hours in class, and trying not to curse at mother nature for sending another snow storm our way
I dub you the link love queen! I actually really look forward to your Sundays post because of it! Yesterday: March Madness games, Emails, hung out with a friend. Today: School work, hang out w/ friend, bake
You haven’t tried spaghetti squash? WHAT?!?!? You have to pronto! It’s seriously the best. I use it in tons of recipes. Random thought…I saw the 75 breakfast one too. Who can come up with that many ideas for breakfast? Wow!
I came -so- close to trying it out, but I think I let it sit in my pantry for too long and when I went to cut it open, it was sprouting inside. Eek. I’ll get around to it… eventually 😆
Ahhh, yes. Gotta love a good walk. Hope you’re having a great weekend.
I’ve been eyeing up that one-bowl banana bread too! Seeing the link here clearly means the internet is telling me to make it…
I think davs and I should chase you with a pitchfork (or kabocha and a wine glass, respectively) for the highlight of your Saturday.
I love your blogger tip round ups- productivity- I need some of that.
I can’t admit I hang out with you guys. Come on… how embarrassing is that? 😛
I seriously have not gone to the movies in SO long! We always talk about going on the weekends and then end up renting one instead, haha! It is a mission of mine to go to the movies in the next month or two. Let us know if Divergent is good once you see it!! 🙂
The last movie I saw in the theatre was Moonrise Kingdom. That was during the summer of 2012 so I’m more than little behind. I have, however, seen a lot of terrific live theatre where I highly doubt Divergent would work.
Yesterday: bar works class, therapy, helped make and serve dinner to the cast and crew of the current production at the local theatre
Today: Bible study, TRX class, laundry
I always enjoy your links. Thanks for sharing as always. 🙂
So many good reads! Yesterday I got coffee, a car wash, and groceries. Today I might hike and read a book?
I want to see Divergent SO badly. Just buy a roadtrip plan ticket next weekend and we can see it together 😉
I live in Chicago where there’s tons of public transportation so it’s easy to not walk a lot, especially just going to and from work. But I make it a point to walk to work every single day because it brings so much to my day – much needed alone-time, much needed fresh air, and much needed exercise after a long day of sitting.
Three things you did yesterday; three things you’re going to do today:
Yesterday: worked at the restaurant, ran 4 miles, watched NCAA basketball all day!
Today: church, going out to breakfast, running errands (classic sunday)
I hope you had a great weekend!
I feel exactly the same way about walking — it’s actually probably my favourite form of exercise!
Aw thank you so much for including my post Amanda! I really appreciate it!
I haven’t seen Divergent yet, but I did finally see American Hustle! Ha.
Three things I did yesterday: ran, went to the batting cages, and did some shopping!
Three things to do today: finish a paper, finish some applications, and food prep 🙂
Happy weekend, friend!
Thanks so much for featuring my blogging checklist! I’m so glad you found it helpful.
Yesterday: Kettle ball class, mimosas and sushi! Today: Barre class, lunch with family and meal prepping 🙂 I hope you have a fab Sunday!
Great links, lovely! Thanks for sharing 😀
Three things yesterday – long run, Red Mango with my mom and shopping (bought some new makeup, totally unplanned but so worth it!)…Three things today – rest day from running (yes, that counts as a thing here), taking my son to baseball practice and hopefully Red Mango again somewhere in between.
I’m hoping that the fact that Divergent was sold out means that they did a good job with the movie!
Yesterday: bought a few new pairs of leggings (I feel like I’ll be getting a lot of use out of those the next couple of months), watched Friends with Benefits (love that movie), went grocery shopping
Today: meeting up with my mom, date night with the boy, waiting for Titanic to start on tv…
I’m kind of worried! Divergent got really bad reviews on Rotten Tomatoes, so I’m wondering if it’s not mostly fans of the books going to see it 😕 And omigosh Titanic. Seriously love that movie.
thank you so so so much for the luuuuuve!!!
You always have the best links! I’m reading the Divergent series now. Movie to soon follow.
I saw that diet soda post and I’m definitely glad that’s not a habit for me. Have fun at the movies!
Thanks for the link love, friend! I’m off to finish up my running coach training but I can’t wait to browse through your other links. I always looove your Sunday posts!