Happy Sunday, friendly faces! 🤓
How’s your weekend been? I’m, not really feeling the intros today so I hope you don’t mind if I let the rest of the articles in this week’s Link Love do the talking for me. I hope you guys are having a great weekend and I’ll see you soon!
. fitness .
Exercise At Your Desk (Without Anyone Knowing) via Popsugar Fitness.
I died that they put Kegel exercises in there, because as we know from SATC, you can definitely do this without any anyone knowing 😂
Treadmill Interval Workout via Tribe Sports.
Great varied workout that’ll keep you from getting bored while keeping your heart rate up.
. health & beauty .
How To Control Cravings With One Simple Change via Kath Eats Real Food.
Love this! And I’m betting the answer isn’t what you think it might be.
The 20 Highest Protein Plant-Based Foods You Can Eat via Eat Clean.
Cutting back on meat doesn’t mean cutting back on protein. The plant world is full of plenty of great tasting sources.
Why You Need To Be Washing Your Yoga Pants After Every Workout via Popsugar Fitness.
Could you secretly be stinking up without knowing it? Helpful tips on how to get the door out of your favourite pants.
6 Hidden Thyroid Problems That Could Explain Your Health Issues via Mind Body Green.
Hormones are responsible for SO many of your bodily functions, which is why our health can really go to shit if they’re not regulated properly.
. life stuff .
3 Time Management Tips That Actually Work via James Clear.
Some helpful strategies to consider if you feel like you’re constantly busy but never getting anything done.
The Life-Changing Power of Embodying Your Body via Tiny Buddha.
“Our heads are a seductive place to live because inside them, we feel we have complete control. But through having complete control, are we really enjoying life more?”
Please Just Do Your Best With What You Have via Thought Catalog.
“You can’t live your life by constantly comparing your life to others; it won’t do you any good and will just leave you feeling disappointed in all you could have.”
. blogging .
A Beginner’s Guide to iPhone Photography via Pinkpot.
Let’s face it – lugging around a huge camera isn’t always a viable option, but we always have our phones on us… and the camera on that thing is pretty darn good!
5 Things To Do For Your Blog When You Don’t Feel Like Writing via Thirteen Thoughts.
Some great ideas on how to still be productive when you’re dealing with writer’s block.
Snapchat Hacks 2016 via Bloguettes.
Some pretty nifty Snapchat tricks in here! I definitely didn’t know a bunch of these.
Is This Fear Holding You Back From Success? via The SITS Girls.
Love this post on imposter syndrome.
21+ Tactics To Get More Followers on Pinterest via CoSchedule.
Great Pinterest strategies to use if you’re looking to grow your following.
How To Grow Your Blog Reach With Social Media via Happiness Is Homemade.
Social media is a great way to connect with your readers and get your posts seen by a wider audience. This post has some great tips for all the various social media platforms.
How To Increase Your Pinterest Traffic via Clean and Scentsible.
Lots of really helpful facts and strategies in this post!
. food .
5-Ingredient Magical Fudgesicles via My New Roots.
Oh, hello! I may not have been crazy about real Fudgesicles, but these healthier ones really do look magical.
How To Make Crispy Baked Tofu via Cookie and Kate.
Looking to add more meatless meals to your diet? Tofu can be a great source of protein (try to get organic), and
Chickpea Flour Chocolate Chip Cookies via Ambitious Kitchen.
I never would have thought that cookies made from bean flour could look so amazing, but I seriously need these in my life.
Roasted Zucchini Burgers with Garlic Whipped Feta via Half Baked Harvest.
Uhm… have you ever seen zucchini look more beautiful?!?!
Sparkling Mint Melon Limeade via Cotter Crunch.
How refreshingly perfect does the combination of honeydew and lime sound!??!
Your links…
Let’s chat!
3 things you did yesterday; 3 things you’re doing today. Go!
Yesterday: watched a lot of football, caught up with a friend, and went out for my long ride.
Today: getting some work done, having dinner with the fam, and going to church.
More places to find me!
E-mail —Â [email protected]
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Snapchat —Â runningspoons
Heather @ Polyglot Jot
Cant wait to check out the highest protein veggies post! Also, YES to the desk exercises! I haaate that im chained to the desk all day! Thanks for the rounnd-up as always!
Yesterday: Went to church, went to the city for a show, had dinner and drinks with my mom
Today: Went to work, did some yoga, made a tofu veggie scramble!
Lauren @ The Bikini Experiment
Thank you for the link to the high protein veggies. xo Lauren
Meghan@CleanEatsFastFeets
I’m doing my kegels right now. Yet another reason to always wash those yoga pants. 😉
Ellen @ My Uncommon Everyday
Yesterday: grocery shopped, recipe tested, photographed recipes
Today: went to a family reunion, walked my dog in the ridiculous heat, napped
Rachel @ athleticavocado
Thank you for this link up and have a great week 🙂
Alyssa
I need to start washing my yogas and leggings more… lol. Who would’ve thought! Also didn’t know oatmeal and corn were good sources of protein. Yesterday I went to hot yoga, online shopped, and worked at GNC!
Amanda @ .running with spoons.
I feel like everyone could be better at washing their yoga pants 😆 I know I definitely don’t wash mine quite THAT often 😯
Ashley @ A Lady Goes West
Happy Sunday, Amanda! Thanks for all of the great reads. Yesterday: taught a BODYPUMP class, went out to lunch and dinner with the husband and did some grocery shopping!
Ali @ Hit the Ground Running
Why do I feel like suddenly everyone has imposter syndrome? I saw a funny article about how everyone has it, but the only person who is really an imposter is yourself…not very reassuring!
I always have writer’s block in the summertime. I can’t wait to read the suggestions in that link!
Danielle @ Wild Coast Tales
I love those time management tips, especially his argument against “half work”! Going to try and implement some of these ideas now.
Jess @ Keeping It Real Food
Yesterday I worked a shift at the the hospital, ran some errands, and unwound last night by reading my friend’s YA book manuscript. Today so far, I’ve enjoyed a walk in the park, got some food prep done, and am looking forward to yoga later. Have an awesome Sunday!
Michele @ PaleoRunningMomma
Yesterday ran and did yoga outside, met up with Meredith, and grilled. Today drews camp orientation, blogging and recipe things 🙂 I need to look at the snapchat article!
Amanda @ .running with spoons.
Some pretty fun tricks in there that I didn’t even know about! Now if only I could remember to keep up with all my social media 😆
Kate
Yesterday was a busy day with work, travel, and a birthday party. I’m hoping today is a little more relaxing with church, food prep, and blogging!
meredith @ cookie chrunicles
3 things yesterday – long run, met up with Michele in the city for some shopping/lunch at bloomingdales, out for dinner…3 things today – catching up on work before I go away, maybe to the beach, out for lunch!
GiselleR @ Diary of an ExSloth
I slept A LOT yesterday. Wasn’t feeling well at all recently but I woke up bright and early today and ready to get ish done 😀 Hoping to catch up on all the work I didn’t get done over the last few days.
Hope you enjoy the rest of your weekend! <3
Amanda @ .running with spoons.
Aww hope you’re feeling better, Giselle! Good vibes for this week.