Happy Sunday, friendly faces! 😀
I hope you’re having an amazing weekend! I wish I could stay and chat a bit more, but there are mountains to be explored and links to be shared! So have yourselves an awesome Sunday, and I’ll see you in a day or two!
In my head…
. fitness .
Using Your Body as a Gym: Six Exercises for a Full-Body Workout via TSB Magazine.
Nothing better than being able to do a workout anywhere with the equipment you already carry with you.
5 Quick Tips to Ensure a Good Run via Popsugar.
Simple measures you can take to make your run go as smoothly as possible.
The Ultimate Squat Workout via The Almond Eater.
My booty hurts just thinking about doing this workout!
. health .
The Ultimate Healthy Kitchen Cupboard List via Wholeheartedly Healthy.
A great list of foods that you want to keep stocked in your kitchen to help you eat healthier!
Why Froyo Isn’t Healthier Than Ice Cream via Chelsea’s Healthy Kitchen.
Do you choose froyo over ice cream thinking it’s healthier? You might want to reconsider!
15 Vegan Protein Sources via Minimalist Baker.
Getting enough protein as a vegan is more than possible — it just requires a little thinking outside the box.
Iron Requirements for Active People via Pretty Little Grub.
A lack of iron can cause fatigue and a myriad of other unpleasant symptoms. Learn how much you need and how you can get more into your diet.
. life .
4 Unconventional Steps Extremely Successful People Take in Life via Marc and Angel Hack Life.
A great take on how to get from dreaming to actually doing.
One Star Reviews People Actually Left for Famous Tourist Attractions via Radioactive Kitten.
😆 I was in stitches. A hilarious post about what a lot of people must think but just not say… 😆
Breathtaking Landscape Photography by Lukas Furlan via 123 Inspiration.
Can I have filters/edits like this over my eyes? Because oh.my.god.
7 Steps to Master the Law of Attraction This Year via Earth. We Are One.
The kind of energy you put out there is the kind of energy you get back. Make sure you’re putting out what you want back!
19 Questions We Should All Ask More Often via Thought Catalog.
Some great thought-provoking questions that would be worth making an effort to insert into more of our conversations.
Dear Kate Moss [What Skinny Really Feels Like] via Let’s Get Living.
A beautiful post about the not-so-glamorous realities that come with being “skinny.”
Landmines (Love Yourself First) via Snack Therapy.
No words for this one. Just go read it.
8 Toxic Beliefs Most People Think are Normal via Marc and Angel Hack Life.
“Sometimes the ideas and habits we get comfortable with end up killing us inside.”
Ch-Ch-Changes via Clean Eats, Fast Feets.
A great bit of inspiration for you if you’re feeling stuck. Anyone can change for the better.
. blogging .
3 Tips for Using Facebook as a Blogger via Eat Pray Run DC.
We love to hate on it, but here are some simple tips to help with Facebook.
How to Stay Motivated to Keep Blogging via A Novel Quest.
Blogging can sometimes feel like a lot of work with little to no reward. This one simple factor can be the difference between persevering and throwing in the towel.
Create A Favourite Post Image for Your Blog with PicMonkey via The SITS Girls.
A helpful tutorial for creating a collage and image map to link to certain posts.
Avoid Blogger Burnout via The Deliberate Mom.
Great tips on keeping your love for blogging going when you feel like you’re starting to burn out.
For my belly…
Easiest Half-Batch Chocolate Chip Cookies via Chelsea’s Messy Apron.
They’re so soft and chewy I could die! And a smaller batch means natural portion control. Orrr just a reason to whip up a second 😉
Gluten-Free Mocha Muffin Bread Pudding via Cotter Crunch.
Quite possibly one of the most delicious results of a failed muffin experiment that I’ve ever seen.
Apple Pie Oatmeal Cookies via Amy’s Healthy Baking.
I’m not much of a pie girl, but I’d take a few batches of these cookies any day!
Chocolate Chip Coconut Flour Banana Bread via Ambitious Kitchen.
I adore banana bread, and I’m loving the fact that this is made using only coconut flour.
Nutella Breakfast Cookie Dough via The Big Man’s World.
Chocolate for breakfast? I think yes. And the best part is that you can eat the whole batch!
Spaghetti Squash with Vegan Tomato Basil Cream Sauce via Hummusapien.
I’m thinking I may just have to finally get around to trying spaghetti squash for a chance at this kind of deliciousness.
Your links…
3 things you did yesterday; 3 things you’re doing today. Go!
Yesterday: drove to Jasper, went snowboarding, and watched fireworks downtown.
Today: going to church, going snowboarding, and driving back home.
More places to find me!
E-mail — [email protected]
Twitter — runwithspoons
Facebook — runningwithspoons
Pinterest — runwithspoons
Instagram — runwithspoons
Bloglovin — runningwithspoons
Christina @ The Athletarian
Nutella breakfast cookie dough?!
Off to stalk Arman…
Sarah @ Making Thyme for Health
That mountain view is stunning!! I hope you had a wonderful time playing in the snow. Thanks for all of the great links, as always!
Carly @ Snack Therapy
YAY links to distract me from real life. Thanks :). I especially love the blogging-related links. Off to go read <3.
Monique
Hey Amanda, thanks so much for including my post on blogging in your link love round up! 🙂 It’s a pleasure to meet you via blogging, and I’m glad you found it useful! 🙂 Have a wonderful week!
Daisy @ Fit Wanderlust Runner
Great links! I had a good weekend. I worked Friday and Saturday but on Sunday I had a great day with my husband. It was nice to take a break from the internet world. 🙂
Amanda @ .running with spoons.
Those unplugged days are always so wonderful, eh? Gives you a little chance to breathe and makes you look forward to getting back at it 🙂
Kezia @ Super Naturally Healthy
Love those mountains – today I am lifting some weights, prepping recipes fro recipe book (!) and emails (boo!)
Amy @ Amy's Healthy Baking
Thanks for including my Apple Pie Oatmeal Cookies! 🙂 I hope you have a wonderful week!
Hannah @ The FIThusiast
This is a wonderful post. I need to make sure I make it over here more often. I could spend hours reading all those post (I actually probably will).
Three things I did yesterday: went to barre, taught barre, and watched UFC fight night. Today: ran 5 miles, went to church, had family dinner at my in-laws.
thanks again for these wonderful posts!
Alexis @ Hummusapien
You’re the best for sharing my sketti squash especially since you’ve never laid mouth on one!!
Jen @ pretty little grub
Yay for mountains! I’m going snowboarding for the first time in 2 years next weekend. Looking forward to it. Thanks so much for including me. So, so appreciate it!
Chelsea @ Chelsea's Healthy Kitchen
Thanks for the link love!
I love that these posts are always heavy on the desserts in the food section – you’re a girl after my own heart. 😉
Amanda @ .running with spoons.
😆 Omg I can’t help it! Even 90% of my Pinterest is desserts and sweets…
Miss Polkadot
That view! It takes me back to memories of past skiing holidays with the family every time. Wow, it’s been forever ago. I hope you had fun and will be able to follow the call of the Mountains many more times before the season’s over.
Thanks for sharing my link <3 .
AJ @ NutriFitMama
Yesterday- woke up at a hotel, cleaned the house, and step foot in our new RV!
Today- Spin + Strength training workout, blogging and computer time, grocery shopping (in a bit-hasn’t happened yet)
Oh that picture of the snow and the mountains..so pretty. Makes me want to start traveling NOW!
Kim
That view is gorgeous!!!!!
lindsay
you keep forgetting to take me with you to the mountains! i’ll bring the bread pudding. 😉
Amanda @ .running with spoons.
Meet me in the mountains in May! <3 And bring the bread pudding 😉
Ella
Oh my GAWD I wish we had scenery like that! It’s drizzling and not cold enough for snow. Womp womp.
http://www.youtube.com/sparklesandsuch26
Kristin
I am SO jealous of your vaycay. Enjoy!
Angie @ A Mother's Pace
You found some great links again this week! I’ve saved a bunch to read over the next few days. Thanks!
Cassie
Whattt fireworks randomly?? That’s so cool! So jealous of all your time in the mountains lately!
Yesterday: Long run, Got my nails done, Went to get vegan Japanese with Kit!
Today: Yoga, braving union square to go shopping maybe??, not sure what all else!
Amanda @ .running with spoons.
It was Jasper in January! A festival they’ve held for… I wanna say close to 30 years now?… so the fireworks were for that 🙂
Jennifer | The Deliberate Mom
Oh what gorgeous scenery! I love the mountains. It’s my favourite spot to vacation.
Thanks for sharing my post on how to avoid blogger burnout. I really appreciate the mention… and I look forward into digging through the other links you shared as well.
Wishing you a lovely day.
xoxo
Melissa @ Mango About Town
Hope you’re having fun in the mountains!! Can’t wait to get back out there in the summer!
Meghan@CleanEatsFastFeets
I think my favorite part about today’s post is you said you’d see us in “a day or two.” You know why this makes me happy. It allows you the freedom to take tomorrow off should you need a little post-mountain recovery time.
I adored Chelsea’s post on frozen yogurt and really appreciated the info on Iron. I was consciously upping my iron intake last week (ahem, that time of the month) so I found it very helpful and informative. Thanks for sharing.
Also, I’m so glad I never travel with people who would have that little appreciate for some of our greatest sights. Granted, some were funny, but I would have back handed the commenter at the Anne Frank house.
Happy Sunday Friendly Face. Enjoy it.
Amanda @ .running with spoons.
My day or two turned into three. Oops 😳
Meghan@CleanEatsFastFeets
You take all the time you need, but come back Wednesday. 🙂
meredith @ The Cookie ChRUNicles
3 things yesterday – run, rest, shopping…..3 things today – pure barre, crazy food shopping/running around before a sudden blizzard is coming like tomorrow into Tuesday and taking my son to his basketball game.
Meg
Great links, but that No. 13 is very triggering as that girl is obviously severely underweight and possibly dealing with an eating disorder. I know it’s not a post you put up, but even the image is rather disturbing.
Amanda @ .running with spoons.
I apologize for that, Meg. Unfortunately, such is the nature of a free-for-all linkup. It lies in the contributor’s discretion.
Liv @ Healthy Liv
I like the article about why fro-yo isn’t healthier than ice cream because I’ve always like ice cream better and gotten it instead of fro-yo anyway 😉
Lauren @ The Bikini Experiment
Those mountains look amazing! I love fireworks. Today’s agenda includes church, the farmers market and an appointment at work later today. Have a great Sunday and thanks for all the good reads!
Kim @ Hungry Healthy Girl
Have fun on the mountains!
Arman @ thebigmansworld
Told you so 😉
Pillow.
Amanda @ .running with spoons.
U.r.epic.