Happy Sunday, friends! π I hope that you’re enjoying your weekend so far!
As always, here’s a list of some of the links I’ve been loving this week, so be sure to check ’em out if you have some spare time!
Oh, and today is your last day to take advantage of the sale that Bluehost* is having, so be sure to hop on over and check it out* if you’re thinking about starting a blog or going self-hosted (*affiliate links).
See ya tomorrow!
In my head…
. fitness .
3 Yoga Posts to Support Digestion via Cotter Crunch.
Because sometimes we all need a little help with de-bloating! And stretching always helps.
Burpees 101: What They Are and Why We Do ‘Em via Hello Healthy.
I love to hate them, but burpees are actually a great exercise to do.
. health .
The First Step to Weight Loss via Chelsea’s Healthy Kitchen.
There’s nothing worse than jumping into an unsustainable extreme.
Thoughts on Fitness and Exercise via Healthy Stuff Reviews.
A great post about how important it is to never base your worth/identity on how many miles/PRs you can pump out.
10 Habits of People Who Break the Rules But Stay Healthy via Mind Body Green.
“… life goes on, even after that donut. Give yourself permission and stay mindful.”
Sugar Simplified via The Real Life RD.
Great to see an RD’s perspective on the whole movement to demonize sugar.
. happiness .
How to Feel More Confident This Summer via Keeping Healthy, Getting Stylish.
A great, no-bs approach to how to feel and look your best this summer.
16 Things You Shouldn’t Have to Justify to Anyone Else via Marc and Angel Hack Life.
” Make this your lifelong motto: ‘I respectfully do not care.’ Say it to anyone who passes judgment on something you strongly believe in or something that makes you who you are.”
Always #LikeAGirl via YouTube.
It’s time to stop using the phrase “like a girl” as an insult — it should be something us ladies are proud of.
Just Take the Compliment via Talk Less, Say More.
When someone says something nice to you, respond with “thank you” instead of trying to put yourself down.
. beauty .
32 Makeup Tips That Nobody Told You About via Listotic.
Really useful tips to help you out when applying makeup.
. blogging .
50 Ways to Improve Your Blog Design Right Now via A Modern Commonplace Book.
Because looks do matter, and having a bad design can turn people away from your blog.
How to Make an Awesome Media Kit via The SITS Girls.
It’s a good idea to have a media kit if you want to connect with brands and do more sponsored work.
4 Reasons to Start Building Your E-mail Subscribers Today via The Healthy Maven.
Davida gives some great tips on why it’s important to focus on building an e-mail list for your blog!
DSLR Terms For Beginners via The SITS Girls.
Some good terms to know when you’re learning how to use your DSLR!
For my belly…
Healthy Popsicles with a Chocolate Crunch via Food, Faith, Fitness.
Loving the popsicles, but the chocolate crunch just puts them over the top!
Beet Crust Pizza via Runnin Srilankan.
How gorgeous and creative is this pizza crust?!? Love.
Brownie Oreo Ice Cream Bars via Chelsea’s Messy Apron.
So.very.dangerous π―
Paleo Breakfast Cookie Dough via The Big Man’s World.
Loving the idea of combining coconut flour with almond butter!
Blissful Blueberry Oat Combler Healthy Bites via Cotter Crunch.
If you’ve never tried Healthy Bites, you need to get on that! Lindsay shares the delicious new flavour of the month!
Brownie Batter Spread via Minimalist Baker.
A brownie in spreadable form? Uhm… YES.
Your links…
Three things you did yesterday; three things youβre going to do today. Go!
Yesterday: ran errands, went on a nice long bike ride, and caught up with a friend.
Today: going to church, going to a block party, and going to my parents’ for dinner.
More places to find me!
E-mail — [email protected]
Twitter — runwithspoons
Facebook — runningwithspoons
Pinterest — runwithspoons
Instagram — runwithspoons
Bloglovin — runningwithspoons
Steve Archie
Great article, well written and informative. Thanks for posting.
Davida @ The Healthy Maven
Thanks for including me, love! Sorry for being MIA. Vacation does that π Catch ya in a few days!
Meghan@CleanEatsFastFeets
I’ve actually been holding off on reading this because I get lost in all the great links you share and lose far too much time. It’s generally worth it though especially since I get great blogging tips and find new to me bloggers that I add to my blog lovin list, bloggers more in line with my school of thought. Thanks much, as always.
dana
Thanks for sharing!!!
Ginny
Thanks for sharing my post! Excited to visit these other links :).
Cassie
Saturday: Run along the river, did a little shopping, had sushi at our fave Portland place
Sunday: took a walk, had brunch, left Portland π
Arman @ thebigmansworld
What is a DSLR? Donkey Salad Low Raspberries?
Amanda @ .running with spoons.
I don’t even know where you come up with this stuff… You need sleep π
Tiff @ Love, Sweat, & Beers
Thanks for the roundup. Hope you’re having a great weekend!
Amy
Hello Amanda,
Thank you so much for featuring my post that I did on Thursday (Thoughts on Fitness and Exercise)! I really appreciate that!!
I’m just now getting around to reading others’ posts, and I see you have a great bunch of other excellent links to posts and articles. I’m going to check these out.
I hope you are having a great Sunday! π
~Amy π
Chelsea @ Chelsea's Healthy Kitchen
Thanks so much for the link love! π
Three things I did yesterday: made pancakes for breakfast, biked to the farmers market, and baked dessert to bring to JZ’s friend’s birthday last night
Three things I did today: walked to a local bakery for breakfast with JZ, made and photographed a new recipe, and sat on my butt while I read out recipe instructions to my mom for dinner (lol seriously – I was too pooped to contribute).
Andra
The ’10 Habits…’ article is one of the best written ones I’ve read on this subject lately! So, so, so true!
Three things I did yesterday: explored B’ham a bit more (moved here just a few days ago), wrote my first blog post (!!!) and treated myself to a delicious dinner (sweet potato, goats cheese, hummus, eggs & beetroots).
Today: went to my first hot yoga class (loved it!), did a bit of food shopping & prep and watched the men’s Wimbledon final!
Hope you had a lovely dinner at your parents’!
meredith @ The Cookie ChRUNicles
I have literally only done three things this weekend – run, beach and eat. Amazing weekend!
Amanda @ .running with spoons.
Kind of jealous… although I’d be tempted to replace beach with mountains π
Katie @ Talk Less, Say More
Thank you so much for sharing my post, friend! Lots of great reads this week, I better get to it! π
Laur
Enjoy the rest of your weekend!
Danielle
Great links, as always! I always have so much to read on Sundays from your post and everyone who shares π Sounds like you had the perfect summer weekend, too!
Livi @ Eat, Pray, Work it Out
Love your links! Always great to read about healthy living and yummy recipes!
lindsay
yay for balls and debloating… wait, that doesn’t sound right. haha! Love ya lady! and i loved all these links, as usual. full of good info!
off to hike the trails and disconnect
Bridget
I needed those three yoga moves yesterday!! I was chugging pepto all evening! I am always needing makeup tips. I’m the worst girl when it comes to hai and makeup!
Yesterday: bra shopping, house cleaning, vintage arcade games
Today: run, groceries, binge watch some shows on Netflix
Michele @ paleorunningmomma
Love your links each sunday! Love the blogging ones π
Laura Agar Wilson (@lauraagarwilson)
Thanks for the link Amanda, just off to check out some of your others, have a great Sunday!
Sam @ Better With Sprinkles
ughhh burpees. I only do them when someone tells me too, even though I know how good they are!
Yesterday: groceries, extra-long walk with the dog (not because I was planning on it, but because I was lost in thought and missed where I was supposed to turn…), out for dinner
Today: going to a festival, cleaning, eating lots of food at said festival.
Happy Sunday love!
Shashi @ RunninSrilankan
Aww-thanks so much for the link love! I am honored, sweet lady!
As good as burpees are – I love to hate ’em too – specially after doing the 100 burpee challenge!
Yesterday was an unusually cool day here in Georgia (70’s is considered cool here) and I got to hang outside doing lunch/dessert with a friend – also served and attended church last evening and ended the evening watching “Rookie Blue” and eating leftover flourless cake with my daughter. Today am going to a friends church as he just got a gig playing in their band and gotta put curtains up in my daughter’s newly painted room and cut my grass if it doesn’t rain. Hope you have a blast at your block party and your parents! Happy Sunday π
Amanda @ .running with spoons.
70’s considered cool? π― Oh goodness I wouldn’t survive — it was in the 70’s here today and I thought I was going to die… I guess I’m just not make for the heat π
Kim @ Hungry Healthy Girl
Hope you’re having an awesome time in Vegas!! Heading over to check out the beet pizza crust… sounds incredible!
Megan @ The Skinny-Life
Yesterday did a step class supposedly it will help strengthen my calf. Then I met a friend and did lots of shopping. Today is all about relaxing and getting ready for a crazy work week. My project kicks off this week so we will be scrambling. My firm demands perfection.