Happy Sunday friends! 
I didnāt really get a chance to spend more than 5 minutes at the computer this weekend, so no fancy intros for todayās post. Itās my last day at Blend so Iāll be savouring those last moments before shedding some tears and flying back home. Hope you guys are having an awesome day, and make sure to check out these great links!
In my headā¦
. fitness .
Your Way Isnāt The Only Way via Brittany Lesser.
Every way of eating/exercising is great as long as it works for YOU.
Rest Day Mental Mind Games via The Big Manās World.
Rest days are important, people! Take them!
10 (Lame) Fitness Rules You Need to Stop Being Seduced By via Lifehack.
#9 is my favourite one <3
. health .
The Best Health Advice Youāll Ever Receive via The Soulful Spoon.
Your body is the best source of information you have ā listen to it!
How to Pick Good Granola and Energy Bars via The Sweet Tooth Life.
Just because it has oats and dried fruit doesnāt mean itās healthy!
Are You Addicted to Adrenaline? via Cotter Crunch.
Lindsay raises a really good point about being addicted to stress and busyness.
Stress + Weight via The Real Life RD.
You can exercise and eat as clean as you want, but if you arenāt managing your stress properly, your health will still take a huge hit.
. happiness .
This I Choose via Long Drive Journey.
A great post about not feeling bad for choosing a life that may be a little off the beaten path.
10 Forgotten Truths to Help You Get Through Hard Times via Marc and Angel Hack Life.
Must read! Amazing truths to keep in mind when life gets rough.
. blogging .
How To Balance Blogging and Family Time via Blogging on the Side.
When you decide to take blogging more seriously, it can easily take up your entire day. Itās important to schedule your time so that doesnāt happen!
The Best Ways to Use Pinterest for Blogging, Business, and Personal Projects via Keeping Healthy Getting Stylish.
Great tips on making the most of Pinterest.
Social Media for Newbie Bloggers Part 2 via The Healthy Maven.
Great tips on becoming a social media superstar and driving more traffic to your blog!
Blogging and Biz: How to Sell Yourself to a Client via Fit Foodie Finds.
Great tips on how to get noticed and make connections with brands.
How to Use Your Phone Camera to Take Awesome Pictures via The SITS Girls.
Just because you donāt have a fancy camera doesnāt mean you canāt have great pictures!
For my bellyā¦
Apricot Barbecue Chicken via The Healthy Maven.
I would almost get over my fear of firing up the grill to whip these upā¦
Honey Ginger Tofu and Veggie Stir Fry via Pinch of Yum.
Who said tofu has to be bland and boring?!
100+ Peanut-Free Desserts via Something Swanky.
Delicious perfection for all my fellow allergy sufferers! Thanks, Amanda, for running this by me!
Caramel Turtle Cups via Lexiās Clean Kitchen.
Healthy caramel paired with chocolate?! Un.REAL.
Cinnamon Sugar Sweet Potato Fries via Sallyās Baking Addiction.
Loving the idea of sweet fries with a vanilla icing!
Your linksā¦
Three things you did yesterday; three things youāre going to do today. Go:
Yesterday: hung out with blends, went hiking in Canyons Resort, and explored Park City.
Today: flying home 
More places to find me!
E-mail ā runwithspoons@hotmail.com
Twitter ā runwithspoons
Facebook ā runningwithspoons
Pinterest ā runwithspoons
Instagram ā runwithspoons
Bloglovin ā runningwithspoons
thanks for sharing the love lady
hope you had a great weekend!
Great list of links! Thanks for letting us share ours too
Sooo excited for the Blend recap!!!! And these are some great links, as usual.
The sweet potato icing sounds umā¦.out of this world.
i was so bummed not to be at BLEND because I had such a great time last year and HELLO i didnāt know you would be there. however the runnerās world weekend was pretty epic so I canāt complain too much
Thereās always next year
Iām already 95% sure that Iām going to go!
Hope you had a wonderful time at Blend!! I was dying to go.. maybe next year
Thanks for the love girl <3
Ahhh I miss you!!! <3
Hope you had an amazing time at Blend!! Those are some great linksā¦ especially interested to read āHow to Balance Blogging & Family Timeā + some of those yummy food links!! And yay for spending hardly any time at your computer this weekendā the way weekends should be spent!! Xox
Yesterday: slept in, ate pizza, blogged
Today: early morning run, work, food prep
So happy you had a great time at Blend! Canāt wait to read your recap and see pics. I hope to come next year!
I hope you do too! We need more Canadians! And, of course, Iād love to hug the crap out of you
Great links in this post! Thanks for sharing!
Lindsey (cottercrunch) always has the best posts!!
Iām digging the 10 lame fitness rules. So very true. I also loved Lindsayās post on being an adrenaline junkie. So very on point. It took me a long time to learn how to balance my type A nature with a more balanced side and to be able to relax guilt free, but man itās worth it every time.
Missing you already!
Canāt wait to hear all about Blend!
Yesterday: Went to Pittsburgh Arts Fest with my dad, had Mexican dinner with my dad, long run (blah, boring)
Today: Went hiking with Angela and Erin, went to Whole Foods, watching Orange is the New Black
Iām excited to hear about blend! Lots of pictures please!
On the topic of those lame fitness rules, I keep hearing about this new 5:2 diet. You eat whatever you want 5 days a week and the other 2 days you eat just 500 calories. I wish I was making this up
Cheers for the link love and i hope Meg made you try that vegemite!
Cannot wait to read about your recapsssssss
thanks for including me love! Hope you had a blast at blend xoxo
Wish you were there!
I hope you had an awesome weekend! I canāt wait to hear about it.
Yesterday I: went to St. Jacobās farmers market with JZ, made chipotle hummus, and had a going away party for Hayley
Today I: worked on some nutrition education sessions Iām in charge of, bought a few new dresses, and went out for sushi!
I miss you already!
Awesome list of links Amanda:) THANK YOU FOR INCLUDING ME!!!:) Hope youāre enjoying blend and have a great week!
Blend sounds like so much fun. I would love to go one of these years and meet everyone Iāve worked with/made friends with!
It took me a few years to work up the nerve to go, but it really is amazing to be able to meet people in person!
Donāt shed those tears! Remember itās never goodbye but just see you later. Just start counting down until HLS already. (:
Blends sounds like a great retreat! Taking a break and just getting to know one another! What a great idea! Thanks for hosting and enjoy your break!
As always, love your links! The 10 Forgotten Truths was my favorite this week. Yesterday I went to the Farmerās Market with my mom, took a nap, and showed some out-of-town friends around Dallas! Today I am going to go for a run, see a client, and watch the NBA Finals!
Yesterday: made a spreadsheet for $60, tanned, and made the best brownie fudgey UGH delicious cookies ever.
Today: tanning, reflecting, relaxing.
I hope you had a GREAT time at Blend! Safe travels home so you can make those sweet tater fries
Those sweet potato friesā¦ oh my! Canāt wait to hear all about Blend!!